The power of thought

The power of thought is fantastic. The body is fantastic, constantly trying to bring balance and heal itself. Given the right thoughts, nutrition, activity, rest and environment I believe it can heal from just about anything, short of death. Here is a great article...

It’s not selfish to need time alone

I’ve known for a couple of years now that I’m introverted and need time alone to recharge. I think everyone does, regardless of personality, but discovering the introverted personality has helped me so much in understanding why I feel drained of energy in...