One of my favorite ways to unwind and recharge is by walking barefoot on a sandy beach, lovingly referred to as beach therapy. Recently, I came across information regarding earthing, also called grounding, and the many benefits, which seem to explain why I feel it is healing for body, mind and soul. You can find more information, including a book and research on the health benefits of earthing here. I haven’t read the book yet. If you have or do, I’d love to hear your views on this.
The book and information is available in Swedish here.

More information on the benefits of grounding/earthing:
Down to earth (video)
The healing benefits of earthing

Happy earthing! 😉